Ayushshakthi Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has
benefits for both the heart and liver. The fiber in pumpkin seeds helps lower the total amount of
cholesterol in the blood and decrease the risk of heart disease (health claim). zinc in pumpkin seeds support healthy
testosterone levels and reproductive function and selenium because of its role as an antioxidant
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